Looking for small habit trackers you can print on sticker paper and add to your planner? I created this printable just for that. It includes 30 simple habit tracker stickers on one letter-size PDF page, so you can print them at home and start using them right away.
Start New Habits
Start tracking one habit for 30 days on each sticker. You can focus on one new habit at a time or track a few throughout the month. Some habit ideas to get you started: staying hydrated, reading before bed, taking a short walk, no-spend days, going offline, or daily journaling.
Using planner stickers to track your habits is a fun, visual way to stay on track and make consistency easier.
What Paper Should You Print These On?
You can print this on plain paper and track your habits without cutting them out, or if you prefer, print it on sticker paper. Then you can place them in your planner or journal. I personally like to print my stickers on matte white sticker paper because the ink doesn’t smear and gives a smoother feel.
If you’re looking for a good option, I’ve linked the matte white sticker paper I use below. It’s the one that’s worked best for me.
- Matte White Sticker Paper (Affiliate link)
Cutting Your Stickers
Once printed, you can cut the stickers out using a simple pair of scissors. If you prefer straighter, cleaner edges, a paper trimmer works really well, and it makes the process quicker. I usually use a paper trimmer for neat lines, but scissors work perfectly fine too.
Printing and Settings
For best results, make sure your printer settings are set to 100% scale or actual size so the stickers print at the correct dimensions. I also recommend selecting the highest print quality setting, especially if you’re using sticker paper.
Download Your Free Printable
If you’re ready to get started, you can download your free habit tracker stickers below.
This printable is free for personal use only. You’re welcome to print it as many times as you’d like for yourself, but please don’t resell, share, or redistribute the file. There’s no email sign-up required, just download and enjoy.
